Hello and thanks for stopping in...
As my inaugural post, I feel I should outline a few things you will find in and around this blog:
1) Wholesome plant based recipes
2) Fitness endeavors
3) Random musings about health, wellness and diabetes.
4) Tid bit of wit
5) Motivation / inspiration
6) A good time.
I hope you follow along with me as I navigate through this sweet life!
Disclaimer: All the information on this site is my own opinion and comes from various sources, which I will site regularly. PLEASE, seek the advice from your personal healthcare professional for their expert opinion on your personal medical issues.
